Adathodai: The Time-Tested Herb for Breath, Balance and Seasonal Support Some herbs earn their place in tradition quietly. They are not flashy. They do not arrive with modern hype. Yet they remain in use generation after generation because people keep returning to them. Adathodai, also known as Malabar Nut, Adulsa, or Adhatoda vasica, is one such herb. Deeply rooted in traditional Indian wellness practices, Adathodai…
