Senna Pod Powder ( Tinnevelly Senna Fruit / Nilavarai / Senna alexandrina ) — Gentle Natural Laxative to Pinterest (opens in a new window)

Senna Pod Powder ( Tinnevelly Senna Fruit / Nilavarai / Senna alexandrina ) — Gentle Natural Laxative

Price range: $12.50 through $29.99

Senna Pod Powder (Tinnevelly Senna Fruit / Senna alexandrina) — the fruit of the world-famous senna plant, milled from the dried pods. Traditionally regarded as the gentler part of the plant, a naturally-occurring source of sennosides for the mild, occasional relief of constipation and comfortable regularity.

How to Use

For occasional use only. Stir a small amount — around a quarter to half teaspoon (start low) — into warm water and take at bedtime; it typically works within 6–12 hours. Senna pod is traditionally gentler than senna leaf, which many prefer for a milder action. Do not exceed the amount needed for a comfortable result, and do not use for more than a few days at a time. Drink plenty of water. Not for long-term or daily use. Keep out of reach of children. If you are pregnant or nursing, or have any health concern, consult a qualified healthcare practitioner before use.

Quality & Sourcing

Dried pods (fruit) of Senna alexandrina (Cassia angustifolia) sourced from the Tinnevelly (Tirunelveli) belt of Tamil Nadu. Cleaned, dried, and milled in small batches at our GMP, ISO 22000 and FSSAI-licensed facility in Pollachi. Single-species, no additives.

Botanical name: Senna alexandrina (Cassia angustifolia) · Tamil: Nilavarai (pods) · English: Tinnevelly Senna Pods / Senna Fruit · Sanskrit: Swarnapatri · Hindi: Sonamukhi Phali

Available in 100 g · 227 g · 454 g (3.53 oz / 0.5 lb / 1 lb)

Description


Senna Pod Powder — Senna alexandrina | Gentle Natural Laxative

The same celebrated shrub that gives the world “Tinnevelly Senna” offers two remedies, not one. Alongside its famous golden leaf, the plant bears flat, curved pods — the fruit — which the tradition has long regarded as the gentler of the two. For those who find the leaf too brisk, the pod has always been the kinder choice: the same trusted, naturally-occurring laxative action, in a milder form.

Our Senna Pod Powder is milled from carefully cleaned, single-species dried pods grown in the Tinnevelly belt of Tamil Nadu and processed at our facility in Pollachi.

What Siddha & Ayurveda Say

In Ayurveda, Unani, and Siddha, senna is the classic rechana (purgative) — Swarnapatri, the golden leaf, and its fruit alike used to cleanse the bowels and restore comfortable movement. Tradition has long observed that the pod acts more mildly than the leaf, making it the preferred choice for a gentler clearing of the system. As with all purgative herbs, the classical guidance is the same across every tradition: use it occasionally and purposefully, to lighten and reset the body, rather than as a daily habit.

What Modern Research Shows

Senna pods contain the same laxative principle as the leaf — the sennosides (anthraquinone glycosides A and B) — which stimulate the colon’s natural movement and reduce water reabsorption, encouraging a bowel movement typically within 6 to 12 hours. Senna is an FDA-approved over-the-counter laxative for the short-term relief of constipation. Notably, herbal-safety authorities distinguish the fruit from the leaf: the American Herbal Products Association cautions against long-term use of senna leaf but not senna fruit, reflecting the pod’s traditional reputation as the gentler part of the plant. As with any stimulant laxative, short-term use is advised.

Key Benefits

  • Gentle occasional relief: A naturally-occurring source of sennosides — traditionally the milder part of the plant — for the short-term relief of constipation
  • The kinder choice: Preferred by those who find senna leaf too brisk; a softer, more comfortable action
  • Everyday regularity: Traditionally taken to gently clear the bowels and restore comfortable movement
  • Fast, predictable action: Typically works within 6–12 hours when taken at bedtime
  • World-renowned origin: Genuine Tinnevelly Senna fruit from Tamil Nadu’s celebrated senna belt
  • Single-species purity: Pure Senna alexandrina pods, lab-tested — no look-alike species blended in

These statements have not been evaluated by the Food and Drug Administration. This product is intended for occasional, short-term use only and is not for long-term or daily use. Keep out of reach of children. Not recommended during pregnancy or nursing. If you have any health concern, consult a qualified healthcare practitioner.


References

  1. FDA OTC monograph / WebMD, RxList — senna (leaf and fruit) as an FDA-approved nonprescription laxative for short-term relief of constipation.
  2. American Herbal Products Association — cautions long-term use of senna leaf but not senna fruit (pod is gentler).
  3. Reddy et al. (2015), PLoS ONE — sennosides A and B as the laxative principle in leaves and pods.
  4. Ayurvedic / Unani / Siddha references — Swarnapatri / Nilavarai as rechana (purgative).

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