Description
Amukkara (Ashwagandha) , commonly known as “Indian Winter cherry” or “Indian Ginseng” is used over the ages for its wide ranging health benefits in traditional Indian and Ayurvedic medicine.
- Amukkara is an effective remedy for treating stress, anxiety, sleeplessness, high blood pressure, giddiness and nervous disorders.
- Amukkara is a nervine tonic
- Amukkara showed significance protection against stress induced gastric ulcers in studies.
- Amukkara has a Cognition Promoting Effect and was useful in children with memory deficit and in old age people loss of memory.
- Studies also indicate a positive effect of Amukkara on neuronal activities and memory
- Found to be useful in neuro degenerative diseases such as Parkinson’s, Huntington’s and Alzeimer’s diseases.
- Amukkara is a natural tonic and an adaptogen, helps the body adapt to stress, especially for the elderly.
- Amukkara promotes strength and vigor, used as a calming agent for sleeplessness.
- Amukkara is also a Liver tonic
- The powerful anti-arthritic properties of Amukkara is now widely accepted and documented. As an Anti-inflammatory agent and analgesic, it is found to be very helpful in the treatment of rheumatic pain and arthritis.
- Amukkara enhances the function of the brain and nervous system and improves the memory.
- Amukkara improves the function of the reproductive system.
- Being a powerful adaptogen, it enhances the body’s resilience to stress.
- Ashwagandha improves the body’s defense against disease by improving the cell-mediated immunity.
- It also possesses potent antioxidant properties that help protect against cellular damage caused by free radicals.
Blog: https://www.yogisherbs.com/amazing-benefits-amukkara/
read more… https://en.wikipedia.org/wiki/Withania_somnifera,
http://www.zhion.com/herb/Ashwagandha.html, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3252722/
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